7 in 10 Endometrial Cancers Don’t Have to Happen

September marks National Gynecological Cancer Awareness Month, a good occasion to alert women that the most common gynecological cancer is also the most preventable.

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Weight Loss: Keep Trying and Follow 7 Habits for Success

Whether you’re a veteran yo-yo dieter and aren’t sure you can lose weight again or you’re trying to lose weight for the first time, researchers have some good news for you.

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Teach Kids a Healthy Breakfast Habit

You can protect your child from developing health problems and set them on a healthy track, starting with tomorrow morning’s breakfast.

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Healthy Muffins for Busy Mornings (Recipe)

Kids will love these muffins, which contain plenty of cancer-fighting fiber. Applesauce helps keep them moist and replaces some of the fat to yield lower calorie muffins.

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