The American Institute for Cancer Research

  Having trouble viewing our e.Newsletter? Click here to view it as a web page.



    January 2007       ON DIET, NUTRITION AND CANCER PREVENTION           Issue 7

Welcome from
Marilyn Gentry

Marilyn Gentry

The research shows that the combination of a healthy diet and more physical activity is a strong defense against cancer.  Eating a mostly plant-based diet and staying active isn’t a matter of New Year’s resolutions; it’s a way of life.  The articles in this newsletter are designed to keep you thinking about how to make the changes in your daily routine that mean a longer, healthy life.
marilyn colored signature

The first of the year is a great time to become a Monthly Donor.  Support research on diet and cancer all year round. months 2007

getting active 07 Read about Getting Active, Staying Active.  |  Send this to a friend  |  Donate now

AICR is the cancer charity that fosters research on diet and cancer prevention and educates the public about the results.

What the Research Says

Purple Power

Crazy-colored fruits and vegetables can produce some double-takes along with cancer-fighting protection. Read more...

Don't Just Sit There: The Desk Decathalon

From calf raises to facial stretches, here are 10 exercises you can do while you’re sitting there reading this article. Read more...

Can You Flush Fat Away?

Great claims are made for the Fat Flush Diet. Do they hold water?   Read more...

Research On Your Plate 

Soup Up Your Engine

To warm you up, help manage your weight and fight cancer, nothing beats soup. Here are a few simple, healthy soup recipes that taste terrific.  Read more...

Send this to a friend  |  Unsubscribe  |  Subscribe 

Update your e-mail address by sending an e-mail to with your new and old contact information.
This e-mail was sent by AICR to

AICR's E-Newsletter is sent from  Please add this e-mail to your address book and/or safe list so that it is not filtered out as spam.

Copyright 2007 All Rights Reserved  
American Institute for Cancer Research  |  1759 R Street, N.W.  |  Washington, DC 20009  |  1-800-843-8114

Make a Donation  | home  |  Privacy Statement