The American Institute for Cancer Research

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December 2008
Issue 30
AICR is the cancer charity that fosters research on diet and cancer prevention,
interprets the evidence, and educates the public about the results.
Feature Article

Welcome From
Marilyn Gentry

Marilyn Gentry

Enjoy this holiday-themed installment of the AICR e.Newsletter, with best wishes for a healthy and safe New Year.

Marilyn Gentry's Signature

Blue Wrapped GiftYear End Giving
You can make a one time gift, in honor or in memory, or become a monthly donor.

Send a Holiday eCardSend a Holiday eCard
Choose from our collection of holiday e-cards to send a festive message to friends, co-workers, and loved ones.

Visit the Holiday Recipe CornerHoliday Recipe Corner
Try our scrumptious holiday recipes that dress up nutritious foods of the season that everyone at your table will love.

various alcholoic drinks

Alcohol and Cancer: Proof Matters

‘Tis the season for festive drink--but before you head to the liquor cabinet, learn why our cancer experts recommend non-alcoholic options this holiday.

In Brief
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Ask the RD

AICR’s nutrition consultant, Karen Collins, MS, RD, CDN, offers helpful advice for those looking to prevent weight gain this holiday season.

buffet table

Make a More Healthful Party Plate

Just because your holiday party invitations are piling up doesn’t mean your plate should too. Six tips for assembling satisfying, cancer-protective meals from any holiday buffet.

Choc Raspberry Bundt

From AICR’s Test Kitchen:
Chocolate Mint Angel Food Cake with Raspberry Sauce

Forget fruitcake. For a flavorful holiday treat at a fraction of the calories, try this AICR-tested recipe.
two women

A Year End Message to You

As we come together with family and friends at the holidays, we can’t help but notice that many of our families have been touched by cancer in one way or another.

Today the American Institute for Cancer Research:
- Funds research on the relationship of nutrition, physical activity and weight management to cancer risk;
- Interprets the accumulated scientific literature in the field; and
- Educates people about choices they can make to reduce their chances of developing cancer.

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Copyright 2008. All Rights Reserved.
American Institute for Cancer Research
1759 R Street, N.W.
Washington, DC 20009
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