Trim and snap green beans into thirds. (You can do this ahead of time.) Mince onion.
Put water on to boil to steam beans. As soon as water boils, steam beans for 12 to 17 minutes or until tender.
Melt butter or margarine and sauté onions until tender. Add steamed beans, basil, garlic powder and pepper.
Toss beans with basil sauce to coat evenly and serve.
Makes 4 servings.
Per serving: 46 calories, 1 g total fat (0 g saturated fat), 8 g carbohydrates, 2 g protein, 1 g dietary fiber, 7 mg sodium.
We fund cutting-edge research and give people practical tools and information to help them prevent — and survive — cancer.
Learn more on our website »
American Institute for Cancer Research
1759 R Street, NW, Washington, DC 20009
P: (800) 843-8114 | (202) 328-7744 in D.C.
Fax: (202) 328-7226 | Email: firstname.lastname@example.org
Join Us On FacebookFollow Us On Twitter