img

Sign Up For Email Updates:

WCRF/AICR
Global Network

Snow Peas with Cashews

1 tsp. canola oil
1 tsp. dried orange peel
3 cups snow peas, rinsed and drained
Salt and freshly ground black pepper, to taste
1-2 Tbsp. toasted cashew nuts, finely chopped

In nonstick skillet, heat oil.  Add orange peel and cook over low heat for 2 minutes.

Add snow peas and salt and pepper, to taste.  Turn heat to medium.  Stirring constantly, cook 3 to 4 minutes or until snow peas are bright green and crunchy.  Sprinkle with cashews and serve.

Makes 4 servings.

Per serving: 66 Calories, 2 g Total Fat (<1 g Saturated Fat), 8 g Carbohydrate, 4 g Protein, 3 g Dietary Fiber, 5 mg Sodium


All active news articles
]]