Despite its list of ingredients, this Portuguese dish is simple to make because everything goes straight into the pot and simmers into a rustic blend of nicely-balanced flavors.
*Lacinata, also called "dino (dinosaur) kale" or cavolo nero, is the best choice, but any kale, including curly green and red Russian, can be used.
Makes 4 servings.
Per serving: 177 calories, 4 g. total fat (less than 1 g. saturated fat), 28 g. carbohydrate,
10 g. protein, 8 g. dietary fiber, 591 mg. sodium.
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