| Grilled Lemon-Basil Halibut | |
| Ingredients: | |
| Instructions: Mix lemon juice, olive oil, garlic, lemon peel and sun-dried tomatoes in blender or food processor. Stir in 2 Tbsp. fresh basil and the capers. Season to taste with salt and pepper. Pour half of vinaigrette over fish and marinate 15-30 minutes. When ready to grill fish, remove from marinade. Discard that marinade. Prepare the grill and spray with oil to keep fish from sticking. Grill fish until just cooked through 2 to 4 minutes per side. Divide fish among 4 plates. Stir remaining vinaigrette and drizzle over fish. | |
| Nutritional Information: Makes 4 servings.Per serving: 211 calories, 11 g. total fat (2 g. saturated fat), 2 g. carbohydrate, 24 g. protein, less than 1 g. dietary fiber, 111 mg. sodium. |
