The New American Plate Cookbook

The New American Plate Cookbook front cover section

What People are Saying

Praise for The New American Plate Cookbook

"Welcome to a whole new healthy way of eating." - Ladies' Home Journal

"An updated and more vibrant version of dinner: Where there was once Hamburger Helper, there's now sesame-ginger frittata with broccoli and shrimp. . . . The New American Plate Cookbook makes weight loss and healthy eating easy as pie--or, in this case, fresh plum tart.” - O: The Oprah Magazine

“The recipes, abundant with healthful ingredients, are haute cuisine in presentation and taste, but foolproof in preparation. . . . The book offers good, fresh food for family or guests in a way that will make any cook proud." - Indianapolis Star

"A far cry from the diet directives of years past. With beautiful pictures and helpful cooking tips, these recipes will keep your palate satisfied through the year." - Life Magazine

"If you'd like to eat healthier without compromising flavor, check out The New American Plate Cookbook. . . . A good resource for cooks of allabilities." - Atlanta Journal-Constitution

“Liberal use of spices and herbs and well-designed combinations of fruits and vegetables pack these recipes with maximum flavor.” - Hartford Courant

The New American Plate: Recipes for a
Healthy Weight and a Healthy Life

The New American Plate Cookbook full cover

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The New American Plate Cookbook is also available nationwide in bookstores.

The New American Plate Cookbook
By the American Institute for Cancer Research
307 pages
74 color photographs
Cloth, $25.95
ISBN 0-520-24234-3