Sign Up For Email Updates:

Global Network

Free PDF Brochures

NAP: Fruits and Desserts

The New American Plate: Fruits and Desserts

Evidence shows that eating more vegetables and fruits probably protects against cancer of the mouth, pharynx, larynx, esophagus and stomach. Fruits probably protect against lung cancer as well and some fruits – like watermelon – have high amounts of lycopene, a shield against prostate cancer.